Here it is September and I have not taken any vacation yet for the year. I just cannot seem to fit it in. There is something always popping up the week I want to take off. I have meetings to go to and projects to finish. I have deadlines to meet and so much to do. Is there ever going to be time for ME?
Do you relate to that scenario in your life right now? Thursday afternoon at 4pm I was calling my eye doctor stating that I am having some issues with my eye. I recently had surgery for a detached retina. After giving the nurse my symptoms she says I need to come in on Friday, the next day. The good news is they have an opening on Friday at 11.30am. The bad news it is only in the Grapevine office. I live in Waco 90 miles away and my wife was leaving after work Thursday to go out of town for a girl’s weekend.
My dilemma was who was going to drive me the next day to the doctor. I made the dreaded phone call to my wife asking her if she could postpone here trip a day and drive me. Without hesitating, she said yes. It was a great trip and my eye was ok with nothing wrong. When we left to drive home, I stated that I was sorry it was a dry run and that I should have waited to see a doctor in Waco the next week and not have to drive 90 miles. I just could not call the doctor any sooner than Thursday since I was so busy at the office.
My wife made it clear to me that nothing should come before my personal well-being and that all that stuff could wait. She said meetings and projects take a back seat to my health. How true that is! I am so rushed and caught up in deadlines and to do lists that I do not take time off, do not eat well, and worn out mentally and physically. We all do that at times.
Here is an exercise to try that will certainly slow you down. If you are that hurried person never stopping long enough to get some rest this will help. You are going to look stupid doing some of these but the point is to slow down and take your time for you. These will help you in that process! It will be an adventure; just try them!
1. Try washing your hands in public restrooms by lathering up with soap making sure you cover the front and back of your hands and having the soap on there for at least one minute before rinsing. Most of us just run our hands under water for a few seconds then drying and leaving. Most public restrooms use anti-bacterial soap but that will not be effective unless you leave it on for one minute. This will require taking a few minutes longer and not being so rushed.
2. Try driving under the speed limit and coming to a complete stop at every stop sign while driving. Do not just slow down and roll thru looking left to right. Stop completely where your wheels stop, then look left, then look right, and proceed. You will get some honks and ugly looks from this one from the other rushed drivers.
3. Try this one for men only. When out with your wife, make her stay in the car when you stop, go around and open her door, then when at the store, make sure you open the door for her there too, and then proceed. What we usually do is get out of the car, rush to the store, and motion her to hurry up. Slow down and be a gentlemen.
4. Try making stops in the office to all your staff to say hello and good morning before going to your office and starting your day. Slow your day before you start it rushed.
5. Try this next week taking short 15 minutes breaks in the morning and the afternoon. Get up from your desk and walk around, go to the break room, or visit a colleague. The point is to slow down and not get so wound up all day.
Let me know how these work out for you. Your comments here!